Health, Happiness & Love
Join us on a transformative journey of physical, mental, and spiritual development through yoga. Experience the wisdom and knowledge firsthand at Ananda Yoga Malaysia. Join us on this journey.
Start Your Journey Today!
Ananda Yoga Malaysia provides an extensive range of thoughtfully crafted programs specifically tailored to cater to individuals seeking personal growth through the practice of yoga. Join us on this journey.!!
Embark on Your Path of Transformation!
At Ananda Yoga Malaysia, we offer a diverse selection of meticulously designed programs uniquely suited to individuals who are on a quest for self-improvement through the art of yoga. Join us as we set forth on this transformative adventure!
About
Ananda Yoga Malaysia
Ananda Yoga Malaysia is dedicated to the belief, born of experience, that one can live in joy. We teach effective techniques for expanding your sense of self.
It is our hope to spread the right knowledge and wisdom of yoga through our unique way that “we work with the development of all dimensions Physical, Mental and Spiritual”. We make our teachings inclusive and beneficial to all ages, abilities, beliefs, systems, and religions. Join us on this journey towards greater joy, peace, and fulfillment.
Our mission is to create a healthy and peaceful society through Ananda yoga which stands for :
Health, Happiness & Love
“Ananda means Union with the Divine and Embrace the Bliss. Bliss of a Healthy & Happy State of the Mind based on Love”
ONLINE & OFFLINE SESSIONS
Explore The World Of
Health & Wellness
Yoga Teacher
Training
Become a Certified International Yoga Teacher Under the International World Yoga Alliance with 200 and 500-Hour Training Courses.
Live / Online
Sessions
Weight Loss Yoga Programs, Detox Body, Mind, promote a sense of calm and relaxation, and dietary recommendations.
Kids Yoga
Teacher Training
Junior and Senior Diploma Certification Course with advanced training specially designed for kids who wish to become a yoga teacher
Yoga
Classes & Retreats
Physical & mental health, self- love, marital and parental relationships, promoting overall well- being and quality of life.
Corporate
Yoga
Boosting working environment, productivity marital education counseling, receive guidance to enhance the marital relationship.
Pranayama
Practices
Cleansing the lungs and respiratory and digestive organs, enhancing blood circulation, reducing body heat, and improving digestion.
Mindfulness
Meditation
Peace, love, health, harmony, music therapy, chakra meditation, reduce negative thinking and promoting mindfulness.
Therapeutic
Yoga
For mind control, health, concentration, attitude, and joyfulness, improving flexibility, and promoting relaxation.
BECOME A CERTIFIED YOGA TEACHER
Join Our Yoga Teacher Training Programme
We are registered with the international yoga alliance and offer internationally accredited 200 hours and 300 and 500 hours certified yoga teacher training programs.
Grow your skills with our professionally trained teachers who are passionate about yoga. Connect and study with expert teacher Maria, across yoga therapy, anatomy, meditation, and more.
EXPERIENCE ANANDA YOGA
Healthy Mind Exclusive
Yoga Sessions
Enhance Life Force for Better Health. Tune Energy Points for Fuelling Life Force.
Self Love to Expand Spritual Heart. Increase Happiness For Mind Wellness. Embrace Nature to Experience Oneness.
All the Above Themes are Essential for a Healthy & Happy Life Style On the Foundation of Love Which is The Base Of All Yoga Practices and Ananda Yoga assures you the same
Let’s Create the World More Beautiful
Book your sessions live / online
BOOK NOW
Our Affiliations
Ananda Yoga Malaysia Is affiliated by International World Yoga Alliance
BECOME A CERTIFIED YOGA TEACHER
Our Inspiration
Ananda is purely blessed & inspired by Siddha Cosmic Enlightenment International who guided us to enter an enlightened path of freedom which leads to wisdom, taught us to focus good with in oneself and polished us to serve and teach happiness & love, eventually enriching one to a healthy living state, gracefully through the platform of Yoga.
Our Beliefs
Yoga is not just an exercise. It is the way we live our Life. It’s a process of nourishing every cell of our body by tuning our mind along with a bit of stretching the body, so as every cell of the body gets aligned with the brain cells and the spiritual heart, using the technique of breathing by streamlining it. At the initial stage it’s about pushing the toxins out of the body and cleansing it, then slowly rejuvenating part of the body with life force, oxygen, proper blood circulation and flow of energy enabling the nerve systems to be fully active. Once it’s done the second part is filling up the mind with positive thoughts, loving self and attitude towards a healthy lifestyle.
In the advanced stage it’s all about tuning our elements with five elementary parts of the creative force eventually connecting ourselves with the Universe, it’s more ideal to say to Experience the Universe within One or Becoming One with the Universe.